Bali Detox-Cleanse Yoga
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Join us in the ‘heart’ of Bali for a Wellness Program of Detox-Cleansing, Revitalizing Yoga and Meditation.. Enhance and empower your Health and Well-Being in tranquil surroundings amidst lush rice paddies blending with the incredible landscape.
Our ‘personalized’ Holistic Detox-Cleanse gives you the opportunity to restore your natural state of Vibrant Health and Vitality! Explore what it means to integrate and harmonize your Mind, Body and Spirit amongst a culturally rich and dynamic environment.
The Bali Program is run from an excellent small resort which reflects traditional Balinese architecture with its elegant proportions. This traditional 'Home Stay -Guest House' has uninterrupted views of the rice fields with its many walking paths to explore. This resort is built in perfect harmony for the culture, nature and tropical climate of Bali.
- see http://www.detox-bali.com for more details.
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The Program
Health is not merely the absence of disease.Can you remember a time when you felt absolutely fit, completelyrelaxed and in control of every aspect of your life?
Just as every individual is born with a uniqueset of genes, and has a unique history of physical, biochemical,nutritional and emotional experiences, the measure of optimumhealth is special for each of us.
Many people are beginning to realize that to maintain high energy levels and a healthy vibrant body, we need to look beyond the current ‘fix it when it’s broke’ mentality. Cancer, heart disease, arthritis, neurological and auto-immune disorders are increasing at an alarming pace. Many ‘thinking’ doctors agree that detoxing-cleansing and the correct nutritional balance is vitalfor staying at the peak of your health.
Yoga classes are offered twice a day. Morning classes are asana based, aimed at strengthening and toning the physical body. Evening classes are focused on restorative poses, breathing exercises and meditation (optional). Ideal for beginners and for those who have an ongoing practice. Personal alignment instruction will be given according to your postural needs. Yoga will complement and enhance the benefits of your cleanse program.
