The Optimum Wellness Detox-Cleanse Program is designed with this in mind, incorporated in the Program is a strategy aimed at extracting these toxins.
Colon cleansing
is one of the most important parts of detoxification.
Feeling great and having lots of energy throughout the day means being able to properly break down sugar into usable energy. The body’s ability to regulate blood sugar is also important to overall health, weight control, and moods. During this program we will test Blood Sugar Levels and use special minerals and herbs which aim to restore this balance
'Blood
Type............What Type are you.'
Included in the 'Optimum Wellness Detox-Cleanse' we will give you all the data you require on eating the correct food for your Blood/Body Type to ensure 'Optimum Health'. This 'Blood Type' data is the missing link which can take us out of the 'see-saw' crazy fad diet cycle.
The Programs starts with an in-depth orientation and consultation to ensure everybody get the maximum from there Detox/Cleansing Program.
Dynamic Flow Yoga and Restorative Flow
Designed to fully support and enhance your Cleanse, this sequence of movements will facilitate the improvement of :- oxygenation and circulation, joint mobility, range of motion, muscular and spinal flexibility, neurological function and core strength. Click here for more detail of yoga
RESTORATIVE FLOW - Designed on enhancing one's breathing capacity which then promotes deep relaxation in the whole body bringing about greater balance and harmony among the various systems and organs. Click here for more detail of Restorative Flow
3 Day Program $685 AUD - (324 UK Pounds) - includes 3
nights accommodation
7 Day Program $1,380 AUD - (656 UK Pounds) - includes 7
nights accommodation
Extra days can be added if required.
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Get Back on Track - The Ultimate 21st Century Solution to Regaining your Health & Vitality
This Program is designed for the person who feels like 'maybe its time to get back on track' - In today's modern day world it is very easy to get totally immersed in 'Life' - (Business-Family-Goal Setting etc). Then suddenly we find ourselves a little 'out of salts' maybe high blood pressure, blood sugar or with a few extra kilos.
Well the good news is its not to late to Revitalize, Re-invent and Invigorate yourself. Just as your car needs some TLC and a 'healthy' dose of technical tweaking to regain its zip and vigor; we as 'Human-Beings' are a little more 'evolved / involved' than your average 4 door sedan - with the correct knowledge, tools and strategy we can get you back on track and fully functional in the 'game' of Life.
The first step is to gather data on exactly where we are 'health-wise' - we do this using 'Bio-impedance Analysis.'
So what is
Bioimpedance Analysis
(BIA)?
BIA was originally developed for monitoring patients after surgery in a hospital setting. This 'state of the art' technology provides us with an insight into aspects of our cellular health, as well as how much fat and lean muscle we have. Most importantly this data gives us a picture on how well our cells have the capacity to hold charge (which will reveal our true 'Biological Age'). This science has been used by NASA in several space missions to monitor the changes in the astronaut's body composition.
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Manage your weight more effectively |
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Increase muscle tone and fitness |
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Improve energy levels |
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Age healthily |
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Support the nutrition and health of cells |
We can use this technology to formulate an effective 'strategy' to achieve Vitality, Longevity and Healthy Ageing.
Other Components of this 'Personalized Clinical Program' include :
'Detoxification' -
Colon cleansing is the most essential part of detoxification. (Program includes Optimum Wellness Detox Program) - Rid your intestines and colon of the years of amassed toxins and waste products. The corner stone of Health and Well-Being.
'Balancing Blood Sugar'
- The body’s ability to regulate blood sugar is also important to overall health, weight control, and moods. During this program we will test Blood Sugar Levels and use special minerals and herbs which aim to restore this balance.
..!!
'Blood Type Eating Program'
- the common sense approach - Your blood type is a powerful genetic pointer. Eating the correct food for your Blood/Body Type is one of the major components in Health and Well-Being. This 'Blood Type' data is the missing link which can take us out of the 'see-saw' crazy fad diet cycle.
'Stress and
the Power of RELAXATION'
-
One of the major debilitating factors in Life is "STRESS". - Continuous strain on the autonomic nervous system leads to a high level of stress, one of the elusive causes of many chronic diseases. Stress due to the mismanagement of the human mind and emotions significantly harms our health, inhibits our ability to perform to our true potential.
'Keeping
your body at the correct pH'
- Probably the single most important piece of health data. Restore your body to its correct pH. Its a little known medical fact that if your body becomes too acid it is just a matter of time till your health starts to spiral downwards at an alarming pace.
'Neural
Organization Technique'
-
A major breakthrough in structural and general well-being. - N.O.T is a system for organizing the nervous system and therefore the body it controls. The neurological system has to cope with the daily ups and downs of life as well as a list of past physical traumas – head hits, car accidents, whiplash, and even injuries from birth. N.O.T has given us the ability to realign and revitalize our systems by resetting your system back to its natural state.
The 'Get Back on Track' Program is highly personalized with daily 1 on 1 time to maximize each day's 'Strategy' to ensure maximum results.
7 Day Program $1,850 AUD - (875
UK Pounds) - includes 7 nights accommodation.
10 Day Program $2,630 AUD -
(1,116 UK Pounds) - includes 10 nights accom.
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Mind-Body-Spirit Harmonics
The Mind-Body-Spirit Harmonics Program is designed to give you a clear no nonsense usable platform to take responsibility for all areas of your life; thus allowing maximum Peace, Joy and Enthusiasm. Once we understand who we are and more importantly who we are 'not' we are then truly able embrace our lives free from fear and confusion. Lets look at the components that make up "YOU".
Firstly lets look at the "Mind" - A control system between the Being and the physical universe. It is not the brain. The mind is the accumulated recordings of thoughts, conclusions, decisions, observations and perceptions of a Being throughout its entire existence. The Being can and does use the mind in handling life and the physical universe. When we are under emotional or physical stress a certain "knee jerk reaction" part of our subconscious Reactive Mind is activated; the thoughts, conclusions and decisions made at that time may not be in the best interests of our present day life and interactions. During the course of this program we will start to unravel the workings of the mind thus gaining more control of it, our thoughts, considerations and emotions.
Moving on to the "Body" - This extremely intricate organism is the physical component of the Human Being, our vehicle to do life with in the physical universe. It has many different systems both biological and energetic which when working together in their "normal" natural Balanced state gives us the "condition" we call Good Health. Included in the Program we will do the 7 day Optimum Wellness Cleanse plus take a deeper look at how we can maintain a Healthy vibrant happy body. Modern medicine is beginning to realize each cell, organ and system within the body has its particular frequency, and this frequency is significantly effected by our thoughts and emotions. We can attempt to regulate these body systems but without addressing the underlying 'cause' our chances of restoring Harmony/Balance are slim.
Next we come to the most important part of the Package "Spirit". We refer to it as "I" or "Me". It's the core personality or soul of an individual. It's the spirit that is your basic self, a very powerful and capable character that over time has been trapped and burdened with all kinds of false ideas, confusions, painful experiences, losses, and relationships gone bad. The idea that you have a soul is incorrect. The correct concept is that you are a soul. The soul or Being is at the very core, it's who you are, "The real you". For example, think of your mind like a computer and the Being/Soul as the computer operator. If the mind/computer is not functioning correctly then You as the operator will have a frustrating time and become dulled and despondent by this "game" we call the physical universe. Once we understand there is nothing 'wrong' with us the Being, we can shift our perception from Mind/Body orientated and come from a more Spiritual viewpoint and then with the correct tools address the "Reactive Mind".
Now we come to "Harmonics", the interrelationship between Mind Body and Spirit, the 'team' working in harmony with each other. One of the crucial interfaces between Mind and Spirit is the Heart. The often overlooked key point here is we need to be able to move smoothly between the mind and the heart without being plugged into old defensive emotional patterns and fixed ideas. Some of the more bizarre "New Age" ideas of suppressing the mind in favor of putting on a happy face and persuading all is just fine in your world only leads to anxiety and a feeling of numbness. We will explore in-depth the subject of the Energetic Heart and use the HeartMath research and techniques to truly get back in touch with our Hearts and thus experiencing a more fulfilling Joyful existence. As you may have noticed by now the Mind-Body-Spirit Harmonics Program takes much of its fundamentals from Vedic and Buddhist texts and organized them into a workable undiluted package. Much of the credit must go to the pioneers of this field to whom we are eternally grateful.
7 Day Program $1,870 AUD - (885 UK
Pounds) - includes 7 nights accommodation
Extra days
can be added if required
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Ashstar Revitalization Program
This Personalized Program is designed for those looking for a specific Solution to an ongoing Condition whether its Physical Health or Energetic Well-Being.
The Ashstar Revitalization Program is a multi-faceted program. One of the Program’s goals is Intestinal Cleansing leading to Cellular Detoxification so preparing the way for Revitalization of the body’s organs on a Cellular level.
The main areas addressed in the Ashstar Revitalization Program are:
- Detoxification
- Immune System Enhancement
- Stress Management
- Weight Control
- Cardiovascular Conditioning
- Cellulite
- Pain Relief and Control
- Skin Cleansing
- Musculoskeletal Conditioning
Detoxification
The skin is often known as the third kidney, because it is believed to be responsible for eliminating up to 30% of the body waste. During the program we will be using a state of the art sauna. This break through technology stimulates the body to release fat-soluble toxins, heavy metals, and other toxic chemicals through the pores more effectively than any other form of heat therapy.
The list of chemicals removed from the body includes:
Mercury, Lead, Cadmium, Arsenic, Benzenes, Street drugs, Prescription drugs, Anesthetics, Cholesterol.
The list of
chemicals removed from the body includes:
Mercury, Lead, Cadmium, Arsenic, Benzenes, Street drugs,
Prescription drugs, Anesthetics, Cholesterol.
Immune
System Enhancement
Your Immune System is the body's defense against bacteria, microbes and consequent infection. If your Immune System is kept busy on a daily basis with a build up of toxic material from either years of incorrect bowel, liver or kidney function causing an ever increase work load, or perhaps years of overindulgence in the so called 'finer things of life.' What ever the case by Cleansing/Detoxing these over worked areas and encouraging improved function we can take the pressure of the Immune System so it can focus on its natural function - keeping control of the bodies cellular process and destroying any damaged or diseased cells.
Stress Management
Continuous strain on the autonomic nervous system leads to a high level of stress, one of the elusive causes of many chronic diseases. Stress due to the mismanagement of the human mind and emotions significantly harms our health, inhibits our ability to perform to our optimal potential and constricts the range of intelligence we can access. In contrast, when we bring the mind and emotions into balance and coherence, we are able to self-activate a higher intelligence that results from the synergy of heart and mind working in concert. This intelligence is inherent in all human beings, but only recently have there been practical techniques developed to enable us to access it with consistency and continuity. We use the HeartMath Technology which provides a real-time view of your hearts rhythmic patterns and the Freeze-Frame is a practical tool to self-activate this higher aspect of human potential.
Weight
Control
Weight control is about restoring Balance, by cleansing the intestinal track, ridding the intestines of Parasites plus following a controlled nutritional program that allows the body to start to burn off its excess fat (ketosis). Plus encouraging the body to increase blood supply to the capillaries can help burn fat. As toxins and heavy metals are stored in fat metabolic imbalances that were causing poor digestion and weight gain are corrected during the process.
Cardiovascular Conditioning
During the program we cleanse the blood, this is done by balancing the bodies chemistry via the nutritional component of this program as well as using a state of the art blood cleaning technology. We also start to introduce some light exercise tailor made for you. By upping the Oxygen intake and de-sludging the blood the Cardiovascular System takes on a new lease on life.
Cellulite
Cellulite is a gel-like substance made up of fat, water and wastes trapped in pockets below the skin. Profuse sweating is purported to clear this form of unwanted debris. The program is highly effective in cellulite removal because the sauna is used in conjunction with diet, massage and a Cellular Regeneration Formula.
Pain
Relief and Control
Correct PH and a balanced chemistry is also claimed to reduce or eliminate the pain of arthritis, muscle spasms, shoulder pain, neck and back pain, sprains of any area, and reduce scar tissue and adhesions. The increased blood flow from heating can also rapidly increase the healing process in any non-acute injury.
Skin
Cleansing
The program is designed to encourage the shedding of dead skin and opens clogged pores allowing the removal of dirt, oil, and makeup. In addition, there are improvements in skin problems such as acne, rashes, burns, eczema and psoriasis. Scar tissue has been known to soften and loose its redness.
Musculoskeletal
Another benefit of this program is the long-term improvements in the following conditions: Arthritis, Rheumatoid Arthritis, Shoulder pain, Bursitis, Muscle tension, Spinal cord shock, Adhesions, Low back pain, Muscle spasms.
'ASHSTAR
REVITALIZATION NUTRITIONAL FORMULA'
This formula is packed with all the Vitamins, Minerals, Healthy Bacteria and Essential Fatty Acids the body requires to restore Optimum Health and Vitality.
The condition of the extracellular space around a cell (its "front yard") and what happens there is as important to health as what occurs within the cell membrane itself.
The needs of cells are very simple. They are not greedy, needy, neurotic whiners. Each cell wants only three things: food (nutrients), a little conversation (the cell-to-cell communication that drives the metabolic machinery), and perhaps most importantly, a clean house (proper elimination of toxins and waste products). Most sick people become toxic because poisonous metabolic waste is being recycled back into their cells instead of being removed.
This is extremely important when we consider that the extracellular matrix is prone to damage from both toxins and disease. The structure of this matrix gel controls blood circulation to the cells. When a tissue becomes diseased, the matrix thickens and loses fluidity. This impedes the flow of nutrients to the cells and the transport of waste products away from the cells. Diseases that change the gel matrix disturb circulation, providing a breeding ground for bacteria and other microbes. Diseases caused by toxicity commonly manifest in the spaces around cells rather than inside the cells. If conditions in this front yard environment become too unfavorable, seriously impeding normal oxygen and nutrient exchange and waste removal, cell function breaks down, and eventually the cell becomes cancerous.
When disease occurs, it is essential to reverse the tendency of the extracellular matrix to thicken and solidify. Unfortunately, no conventional medical approaches or drug protocols are available that can re-establish a healthy extracellular matrix.
The Ashstar ReVitalization program is designed to return the matrix to its normal, semi-liquid state, increasing circulation to the cells so that toxic material can be carried away to the liver and kidneys for breakdown and removal plus flooding the cell with all the components it requires the function correctly.
Parasites
Parasites release their excrement into the body system in the form of nitrites. The liver, the major detox organ of the body, has to take the fall-out as it tries to detoxify the body.
Parasites can also burrow their way through the body causing terrible destruction, especially if the eyes or brain are attacked. Or they can lodge in certain body organs, inducing an antibody response. In other words, the body starts making antibodies against the organ itself. M.S - Multiple allergies - M.E.- Chronic Fatigue are the result.
During the program we use a protocol that has proved to be the most powerful system for ridding the body of these unwanted guests.
Ph
Balancing and Vit C
Keeping your bodies Ph balanced between 7 and 7.2 is perfect for Optimum Health. One of the Detoxification components of the Nutritional Protocol involves the use of a high quality Ph Balanced Vitamin C.
We all know that sailors in the 16th and 17th century suffered from a condition displaying the following symptoms: exhaustion, depression, muscle pain, haggard appearance, bleeding gums, stinking breath, hemorrhages causing extensive bruising, diarrhea, lung/kidney disorders and death. This condition was commonly known as "SCURVY".
Some of our medical friends might argue that scurvy no longer exists. But, forget the name of the disease and take a closer look at the symptoms. Exhaustion, depression, muscle pain, haggard appearance, bleeding gums, stinking breath, hemorrhages, extensive bruising, diarrhea, lung/kidney disorders. Does it ring any bells?
Neural
Organization Technique
N.O.T is a system for organizing the nervous system and therefore the body it controls. The neurological system has to cope with the daily ups and downs of life as well as a list of past physical traumas – head hits, car accidents, whiplash, and even injuries from birth.
This neural organization is the very thing that's given us the ability to survive and to function under every possible situation. As new information comes to light on the workings of the body the synchronous respiratory motion of the bones of the skull, neck, back and pelvis are recognized as being of fundamental importance to overall health. N.O.T is a major breakthrough in structural and emotional well-being and is a major component to regaining and maintaining optimum health
Stress and
the Power of RELAXATION
One of the major debilitating factors in Life is "STRESS".
If the body is in a Stressed State for any length of time, health is adversely affected. The ‘fight or flight’ response is activated, diverting blood flow away from the stomach and intestines to the heart and large muscle groups for the extra strength and stamina needed to fight or run. Gastrointestinal upsets and indigestion are common symptoms of stress. Also, large concentrations of adrenaline and cortisone result in the production of harmful toxins. Not to mention that sustained periods of elevated blood pressure, heart rate and muscle tension burn vast amounts of the body’s personal energy reserves.
People have long been aware of the connection between stress, mental and emotional attitudes, physiological health and overall well-being. However, in recent years, a growing body of compelling evidence is bringing these crucial relationships to the forefront of the scientific arena. Unmanaged emotional stress is equally if not more important than physical variables in determining health outcomes.
A conservative estimate is that 75% of visits to primary care physicians are due to stress-related disorders. Scientific research now tells us plainly that anger, anxiety and worry significantly increase the risk of heart disease, including sudden cardiac death. Research shows that over one-half of heart disease cases are not explained by “standard” risk factors such as high cholesterol, smoking or sedentary lifestyle, and that patients’ emotional state and relationships in the period after a heart attack are as important as the disease severity in determining their prognosis. A number of landmark studies have revealed that emotional stress is more predictive of death from cancer and cardiovascular disease than smoking; among thousands of individuals studied, people who were unable to effectively manage their stress had a 40% higher death rate over a 10-year period than non-stressed individuals.
Conversely, people with high levels of personal “mastery” — feelings of control over life events have a nearly 60% lower risk of death than those who feel relatively helpless in the face of life’s challenges.
In this program we will remind you how to Relax and give you the tools to be aware of how and why you get stressed so you can exercise some control and avoid getting caught up in “unconscious detrimental patterns”.
7 Day
Program $2,400 AUD - (1,135 UK Pounds) - includes 7 nights
accommodation
10 Day
Program $3,425 AUD - (1,620 UK Pounds) - includes 10 nights
accommodation
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